How Often Should A Refrigerator Run

How Often Should A Refrigerator Run

Refrigerators are one of the most important appliances in our homes, keeping our food and drinks cold and fresh. But they also use a lot of electricity, especially if they run too often or too long. How often should a refrigerator run? And how can you tell if your refrigerator is running normally or not?

A refrigerator should run in cycles that last between 10 and 20 minutes, depending on the model, size, and age of the refrigerator. The average refrigerator runs for about 4 hours per day, but this can vary depending on the temperature settings, the frequency of door openings, and the external environment.

In this post, we will explain how a refrigerator cycle works and what factors affect its frequency and duration. We will also give you some tips on how to check if your refrigerator is running properly and how to improve its efficiency and performance.

How a Refrigerator Cycle Works

A refrigerator cycle is the process of cooling the air inside the refrigerator and maintaining a constant temperature. It involves four main components: the compressor, the condenser coils, the expansion valve, and the evaporator coils.

Here is how a refrigerator cycle works:

  • The compressor is the part that pumps the refrigerant, a chemical that can change from gas to liquid and back, through the system. It compresses the refrigerant gas and heats it up.
  • The condenser coils are the tubes that are located at the back or the bottom of the refrigerator. They release the heat from the refrigerant gas and turn it into liquid.
  • The expansion valve is the part that controls the flow of the refrigerant liquid into the evaporator coils. It reduces the pressure and temperature of the refrigerant liquid.
  • The evaporator coils are the tubes that are located inside the freezer or behind the back wall of the refrigerator. They absorb the heat from the air inside the refrigerator and turn the refrigerant liquid into gas again.

The cycle repeats itself until the desired temperature is reached inside the refrigerator. Then, a thermostat signals the compressor to stop running until the temperature rises again.

Kitchen and Dining Area

What Factors Affect How Often a Refrigerator Runs

The frequency and duration of a refrigerator cycle depend on several factors, such as:

  • The size and type of the refrigerator: Larger and older refrigerators tend to run longer and more often than smaller and newer ones. This is because they have more space to cool and less insulation to keep the cold air in. Also, some types of refrigerators use more energy than others. For example, top freezer refrigerators are usually more efficient than bottom freezer or side-by-side refrigerators.
  • The temperature settings: The colder you set your refrigerator and freezer, the more often and longer they will run. The recommended temperature for your refrigerator is between 37°F and 40°F, and for your freezer is between 0°F and 5°F. You can use a thermometer to check and adjust your temperature settings accordingly.
  • The frequency of door openings: Every time you open your refrigerator or freezer door, you let warm air in and cold air out. This makes your refrigerator work harder to cool down again. You should avoid opening your doors too often or too long, and keep them closed as much as possible.
  • The external environment: The ambient temperature and humidity around your refrigerator can also affect how often it runs. If your kitchen is too hot or humid, your refrigerator will have to work harder to keep cool. You should avoid placing your refrigerator near heat sources such as ovens, stoves, dishwashers, or direct sunlight. You should also leave enough space around your refrigerator for proper ventilation.

How to Check If Your Refrigerator Is Running Properly

If you notice that your refrigerator is running too often or too long, or not running at all, there might be a problem with its components or functions. Here are some ways to check if your refrigerator is running properly:

  • Listen to the sound: A normal refrigerator cycle should produce a low humming sound when it runs and a soft click when it stops. If you hear loud noises such as rattling, buzzing, hissing, or knocking, there might be something wrong with your compressor, fan, or ice maker.
  • Feel the temperature: A normal refrigerator cycle should keep your food and drinks cold and fresh without freezing them. If you feel that your refrigerator is too warm or too cold, there might be something wrong with your thermostat, seals, vents, or coils.
  • Look at the frost: A normal refrigerator cycle should prevent frost buildup on your food or walls. If you see excessive frost or ice in your freezer or refrigerator, there might be something wrong with your defrost system, drain tube, or door gasket.

If you suspect that your refrigerator is not running properly, you should contact a professional technician to inspect and repair it as soon as possible. A faulty refrigerator can waste energy, spoil your food, and cause safety hazards.

Side view of content female in casual wear standing in kitchen near opened fridge and picking fruit for breakfast

How to Improve Your Refrigerator’s Efficiency and Performance

Besides checking if your refrigerator is running properly, you can also take some steps to improve its efficiency and performance. Here are some tips on how to do that:

  • Clean the coils: The coils are the parts that transfer heat from the inside to the outside of your refrigerator. They can get dirty and dusty over time, which reduces their efficiency and makes your refrigerator run longer and harder. You should clean the coils at least once a year with a vacuum cleaner or a brush to improve the cooling performance and save energy.
  • Replace the filters: The filters are the parts that filter the water and air in your refrigerator. They can get clogged and contaminated over time, which affects the quality and taste of your water and ice, and causes odors and bacteria growth. You should replace the water filter every six months or as indicated by the filter indicator, and the air filter every year or as indicated by the filter indicator.
  • Organize the food: The way you organize the food in your refrigerator and freezer can also affect their efficiency and performance. You should avoid overfilling or underfilling your refrigerator and freezer, as this can reduce the air circulation and make them work harder. You should also arrange the food in a way that allows you to see and access it easily, so you don’t have to keep the doors open for too long. You should also store hot food in containers and let it cool down before putting it in the refrigerator, as this can reduce the heat load.

The Conclusion

Refrigerators run in cycles that last between 10 and 20 minutes, depending on various factors. The average refrigerator runs for about 4 hours per day, but this can vary depending on your settings, habits, and environment. You can check if your refrigerator is running properly by listening to the sound, feeling the temperature, and looking at the frost. You can also improve your refrigerator’s efficiency and performance by cleaning the coils, replacing the filters, and organizing the food.

Meet

Dale

Dale is the founder and appliance expert behind PressToCook.com. He is a former restaurant manager who has spent years behind the scenes using just about every kitchen appliance imaginable.

He founded PressToCook.com to debunk the myths around appliances and show home cooks how to truly harness the power of their gadgets to whip up incredible dishes easily and efficiently.

Dale is on a mission to prove that kitchen appliances should be celebrated, not feared, and he can’t wait to share his real-world tips and tricks with you!
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