Fairlife protein shakes are delicious and nutritious beverages that can help you fuel your body with high-quality protein, calcium, and vitamins. They are made from fairlife ultrafiltered milk, which has 50% more protein and 50% less sugar than regular milk. But do fairlife protein shakes need to be refrigerated? And how long do they last?
The answer is: it depends on the product and the packaging. Some fairlife protein shakes, such as the Core Power 26g and 42g varieties, do not need to be refrigerated before opening, thanks to their ultrafiltration and aseptic packaging processes. However, other fairlife protein shakes, such as the Nutrition Plan 30g variety, do need to be refrigerated before opening, as they are pasteurized at a lower temperature. In any case, all fairlife protein shakes need to be refrigerated after opening and consumed within 14 days.
Fairlife offers two types of protein shakes: Core Power and Nutrition Plan. They have different formulations, packaging, and shelf life.
Core Power is a line of high-protein shakes that are designed to support post-workout recovery and muscle building. They come in two varieties: Core Power 26g and Core Power Elite 42g. Both varieties are made from fairlife ultrafiltered partly skimmed milk, which is lactose-free and has 9 essential nutrients. They also have natural flavors and sweeteners, such as honey, monk fruit, and stevia.
Core Power products are packaged in aseptic bottles, which means they are sterilized and sealed in a sterile environment to prevent contamination and spoilage. This allows them to be shelf-stable for up to 12 months for the 26g variety and up to 9 months for the 42g variety. They do not need to be refrigerated before opening, but they should be stored in a cool and dry place away from direct sunlight.
Nutrition Plan is a line of balanced nutrition shakes that are designed to support everyday wellness and weight management. They come in one variety: Nutrition Plan 30g. This variety is made from fairlife ultrafiltered skimmed milk, which is lactose-free and has 9 essential nutrients. It also has natural flavors and sweeteners, such as cane sugar, monk fruit, and stevia.
Nutrition Plan products are packaged in pasteurized bottles, which means they are heated at a high temperature for a short time to kill harmful bacteria and extend shelf life. This allows them to be refrigerated for up to 6 months before opening. They do need to be refrigerated before opening, as they are not aseptically processed.
Q: How do I know if my fairlife protein shake is expired or spoiled?
A: You can check the expiration date or best by date on the bottle or the packaging of your fairlife protein shake. This date indicates how long the product will maintain its quality and freshness if stored properly. You can also check the appearance, smell, and taste of your fairlife protein shake before consuming it. If you notice any signs of spoilage, such as discoloration, sour odor, or lumpy texture, do not drink it and discard it immediately.
Q: How should I store my fairlife protein shake after opening?
A: You should store your fairlife protein shake in the refrigerator after opening and consume it within 14 days. You should also keep the cap tightly closed and avoid exposing it to heat or light.
Q: Can I freeze my fairlife protein shake?
A: You can freeze your fairlife protein shake if you want to extend its shelf life or enjoy it as a frozen treat. However, freezing may affect the texture and consistency of the product. To freeze your fairlife protein shake, transfer it to a freezer-safe container or bag and leave some room for expansion. To thaw your fairlife protein shake, place it in the refrigerator overnight or in a bowl of cold water for a few hours.
Fairlife protein shakes are convenient and nutritious beverages that can help you meet your protein needs and support your health goals. Depending on the product and the packaging, some fairlife protein shakes need to be refrigerated before opening while others do not. However, all fairlife protein shakes need to be refrigerated after opening and consumed within 14 days. If you want to learn more about fairlife products and how they are made from ultrafiltered milk, visit PressToCook.com, your educational and well knowledgeable kitchen appliance and food safety blog.
