How to Cook Beets in Your Instant Pot

Beets are a versatile vegetable that can be eaten in a variety of ways, from salads to smoothies. However, cooking beets can be a challenge for some people. Fortunately, with an Instant Pot, cooking beets is quick and easy. In this comprehensive guide, we will show you how to cook beets in your Instant Pot and provide some tips on how to prepare and serve them.

Preparing Your Beets

Before cooking your beets in the Instant Pot, you need to prepare them properly. Start by washing the beets thoroughly to remove any dirt and debris. Trim the ends of the beets, but do not peel them. This will help to keep the color and nutrients of the beets intact. If you have large beets, you can cut them into smaller pieces to ensure they cook evenly.

Cooking Your Beets – Full Guide

Now that your beets are prepped, it’s time to start cooking. Here’s a step-by-step guide on how to cook beets in your Instant Pot:

1. Add 1 cup of water to your Instant Pot.
2. Place a trivet in the Instant Pot to keep the beets off the bottom and out of the water.
3. Add the beets to the Instant Pot.
4. Seal the Instant Pot and set it to manual high pressure for 15 minutes.
5. Once the cooking time is up, release the pressure manually.
6. Remove the beets from the Instant Pot and let them cool for a few minutes.
7. Peel the skin off the beets using a paper towel or a vegetable peeler. The skin should come off easily.
8. Slice the beets into the desired shape and size.

Serving Your Beets

Now that your beets are cooked and ready to go, it’s time to serve them. Here are some tips on how to make the most of your Instant Pot beets:

1. Serve them warm as a side dish with some butter and salt.
2. Add them to a salad for some extra color and flavor.
3. Blend them into a smoothie for a healthy and refreshing drink.
4. Use them as a natural food coloring for desserts and baked goods.
5. Store them in the refrigerator for up to 5 days or freeze them for later use.

FAQs

1. Do I need to peel my beets before cooking them in the Instant Pot?

No, you do not need to peel your beets before cooking them in the Instant Pot. In fact, leaving the skin on will help to retain the color and nutrients of the beets.

2. How long do beets last in the refrigerator?

Cooked beets can last up to 5 days in the refrigerator if stored properly in an airtight container.

3. Can I cook beets without a trivet in the Instant Pot?

While you can cook beets in the Instant Pot without a trivet, using one will prevent them from touching the bottom and getting soggy.

4. Can I cook beets with other vegetables in the Instant Pot?

Yes, you can cook beets with other vegetables in the Instant Pot. Just make sure to adjust the cooking time and pressure accordingly.

5. How can I tell when my beets are cooked?

You can test the doneness of your beets by inserting a fork or knife into them. If it goes in easily, they are cooked.

Cooking beets in your Instant Pot is a quick and easy way to enjoy this nutritious vegetable. By following our step-by-step guide and tips, you’ll be able to prepare and cook beets like a pro. Remember to experiment with different serving options and enjoy the versatility of this delicious and colorful vegetable.

Beets an be enjoyed in many different ways. Whether you’re roasting them in the oven or cooking them in your Instant Pot, beets are a great addition to any meal. With their bright color, sweet flavor, and numerous health benefits, beets are a vegetable worth exploring. So next time you’re at the grocery store, pick up some beets and get cooking!